Discover an endless library of pre-recorded training videos for your wellbeing. The library features high quality, exclusive content from a variety of resources which will aid your journey to better fitness, health and wellness. All the content is available on demand so you can choose how and when you train.
Transform your health, fitness and mindset
The Fit Living digital learning, community and coaching platform offers everything you need to improve your wellbeing and reach your health goals.
Sign-up to get instant access to the online platform and community.
Get our email course The 7-Days of Wellness free when you join.
Free 14-Day Trial. We don’t share your information with third parties. Check out our Privacy Policy for more information.
The Perfect Way To Reach Your Health, Wellness & Fitness Goals
Discover an endless library of expert-created training content for your well-being, all taught by the Lashara Wood, a world-renowned mindset and wellness coach, mentor, personal trainer, yoga teacher, and her team of coaches and therapists.
Fitness & Training
Reach your fitness goals with our library of exercises and on-demand training sessions.
Yoga Exercises
Make mindful movement a daily ritual with guided exercises by world-class yoga teachers.
Balance & Flexibility
Discover how to improve range of motion and allow for better, more functional movement.
Guided Meditations
Find meditations for relaxation, creativity and restful sleep to cultivate peace of mind.
Mindset Coaching
Learn how to adopt and promote a positive mindset and unlock your full potential.
Food & Nutrition
Learn how to fuel your body for improved energy, wellbeing and happiness.
Digital Library of Exercises, Meditations & Coaching
Live Training Sessions with World-Class Experts
Each month, Lashara hosts a wellness expert inside the community from various backgrounds. They discuss topics such as nutrition and fitness to mental health and stress management. The goal is to provide our community with the support, inspiration, and tools they need to improve their overall health and wellbeing.
Accountability Boosting Community
Discover a community of like-minded people on their journey towards better health and wellness. Boost accountability by being apart of a supportive environment where you can share progress, receive encouragement, and hold each other accountable.
Meet Your Coach: Lashara Wood
Lashara is a South African entrepreneur, mindset and wellness coach, mentor, personal trainer, yoga teacher, foodie-fan, travel enthusiast, life-strategist, and all round nature and animal lover. Lashara developed the Fit Living method to help busy people create a lifestyle that works for them by giving bespoke training and coaching that follows a step by step process for building strength, healthy habits, a strong mindset and daily movement.
What our members say
Previous
Next
Frequently Asked Questions
The Fit Living Library is a collection of workout, yoga, meditation and mindset videos, plus guest experts from within the wellness industry, a fun accountability boosting facebook group. The membership includes access to all videos in the library, exclusive live classes and discounts on courses and other products too.
Yes, simply log into platform and you can play all the videos off of your phone and you can even cast it to your TV!amcorper mattis, pulvinar dapibus leo.
Absolutely, there is zero cancellation fee when you cancel your membership.
It would be best to have a yoga mat and some weights at the very least, but you can always get creative! Take the time to build your collection of equipment. It is more important to start than have everything perfect in order to start.
Hell yes!! I have designed a whole Complete Beginner Series to teach you everything you need to know to get started, learn technique and get you confident with progressing to the next phase, so that you can use the rest of the library.
Start Shaping The New You
Improve Your Wellbeing and Reach Your Health Goals